Psychology Blog

28/04/2018

Types of anxiety disorders

There are several types of anxiety disorders, including: These are just a few examples of anxiety disorders, and there are other types as well. If you […]
30/06/2017

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. It supports the idea that your thoughts […]
28/02/2017

Questioning your sexuality

Questioning one’s sexual identity refers to the process of exploring and considering one’s own sexual orientation and/or gender identity. Sexual orientation refers to a person’s emotional, […]
20/01/2017

LGBTIQ+ Affirmative Therapy

Gay Affirmative or LGBTIQ+ therapy is a type of therapy specifically designed to be inclusive and supportive of people who identify as LGBTIQ+ (lesbian, gay, bisexual, […]
21/09/2015

Psychotherapy, when to go?

Psychotherapy is a type of treatment that involves talking with a trained mental health professional to help identify and resolve mental health problems, emotional challenges, and […]
05/03/2015

Psychological aspects of living in another country

You have been living in a new country for a few months, and you have unpacked your suitcases and boxes. You have read all kinds of […]
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