Psychology Blog


Best psychology books in 2020

If you’re looking for some psychology books about anxiety, depression, self-esteem, and self-confidence, here are some of the best in 2020:

Best psychology books in 2019

If you’re looking for some psychology books about anxiety, depression, self-esteem, and self-confidence, here are some of the best in 2019:

Types of anxiety disorders

There are several types of anxiety disorders, including: These are just a few examples of anxiety disorders, and there are other types as well. If you […]

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. It supports the idea that your thoughts […]

Questioning your sexuality

Questioning one’s sexual identity refers to the process of exploring and considering one’s own sexual orientation and/or gender identity. Sexual orientation refers to a person’s emotional, […]

Highly Sensitive Person (HSP)

The term Highly Sensitive Person (HSP) was coined by psychologist Elaine Aron in 1997. Between 15% and 20% of the population presents the characteristics that define […]

LGBTIQ+ Affirmative Therapy

Gay Affirmative or LGBTIQ+ therapy is a type of therapy specifically designed to be inclusive and supportive of people who identify as LGBTIQ+ (lesbian, gay, bisexual, […]

Psychotherapy, when to go?

Psychotherapy is a type of treatment that involves talking with a trained mental health professional to help identify and resolve mental health problems, emotional challenges, and […]
Psychological aspects of living in another country
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