Psychology Blog

30/06/2017

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. It supports the idea that your thoughts […]
21/09/2015

Psychotherapy, when to go?

Psychotherapy is a type of treatment that involves talking with a trained mental health professional to help identify and resolve mental health problems, emotional challenges, and […]
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